Welcome! These videos are designed to prepare you for your first Challenge to help you stay on track throughout the entire journey. Take a few minutes to explore each section below so you can feel confident, supported, and ready for success!

  • Bring someone along for $1

    Watch the video below to learn how you can invite a friend, spouse, or accountability partner to join you on your wellness journey for just $1.

    Invite My Partner 
  • Introduce Yourself & Tell us Your Goals!

    Want to set yourself up for success before the Challenge even begins? Start by introducing yourself inside the Facebook Community Group!

    Sharing your goals and connecting with others creates accountability, encouragement, and momentum from day one.

    Share Your Goals 
  • Using the Facebook Group

    Your community is one of the most powerful parts of this journey!
    Watch the video below to learn how to navigate the Crew Facebook Group, where to find daily teachings, how to ask questions, and how to make the most of all the resources available to you.

    Friendly Reminder:
     To help our coaching team quickly find and respond to your questions, be sure to include #coach in your post!

    Go To Facebook Community