Plus Discover Simple Healthy Recipes That Accelerate Fat Loss...
How to Shop For Healthy Foods Without Wreaking Havoc on Your Bank Account...
And a Natural Fix for Common Ailments You Can Use Instead of Over-the-counter Medications...
and more! (keep reading)
The Livingood Daily Challenge is designed to optimize your health. It's an accountability program specifically engineered to help you tap into your body's natural healing ability so you can experience real, natural health! In the process, it helps you burn toxic fat, boost energy, and potentially eliminate medications that may be causing you harmful side effects.
Too many people in this country are led to believe that fad diets and 'magic bullet' medications (both prescription and over-the-counter) lead to health. This is a huge mistake that can limit your potential and handcuff the real power of your body's internal healing. Instead, the Livingood Daily Challenge empowers you to work through simple changes with eating and exercise so you can thrive as your best self.
It’s built on Dr. Livingood’s framework for long-term success. That’s a huge improvement over the quick-fix, band-aid approaches that have failed… and even made many people feel worse. The best part is that even though it is not a quick fix, the program is so simple that ANYONE can do it, regardless of their situation. In fact, Dr. Livingood's exercise routines can be done in only 10 mins per day!
This framework includes everything you need: the best foods, the best workouts, and the best relaxation and healthy living activities for you.
And it’s fully customizable so as you change month-to-month and year-to-year, the program changes with you. That’s crucially important to long-term success as you’ll see below…
Nutrition is essential and can be the hardest part of a program. With full Meal Plans & Healthy Recipes, you will know exactly what to eat and how to eat.
FAST ACTION BONUS! With the 21-Day Challenge, you will be granted full-access to the 10 Minute Workout Program where you can exercise in 10 minutes a day and get fit in just an hour per week!
Studies show that accountability increases success by 95%! Throughout your 21-Day Challenge my team and I will be holding you accountable every step of the way through 4-weeks of customized coaching.
The Livingood Daily Lifestyle is packed full of healthy solutions and remedies!
During your journey, my team and I will be teaching you lessons on how to live good daily. We will cover topics like, Remedies, Strategies, Plateau Breakers, Stress Reducers, and More.
Over the next 3 weeks, you’ll use my simple step-by-step process to develop the mindset, enjoy the meals and make the moves necessary to finally live as healthy as you want. Here’s a breakdown of what we’ll do together, and YES, everything is recorded so you can watch it all even if you miss a day.
4 Foundations of REAL Health, The Real Health Movement, Connecting With Your 'Why', How To Succeed.
Simple Delicious Recipes, Meals & Snacks In Minutes, Simple & Easy Food Lists, Burn Fat In 10 Minutes/day.
Remove Stress In 3 Minutes/day, The Strength Of Accountability, The Secret Power Of Community.
Testing If Your Toxic, Avoid 5 Common 'Hidden' Toxins, Natural & Simple Detox Protocols.
That’s true no matter your age or fitness level… or if worried you’re too overweight, injured, or ill to manage even the simplest workout. And regardless of how many diets and workouts have failed you in the past. My 10-minute workouts fit seamlessly into your life.
In Week 1 you should quickly notice more energy and better sleep. By the time you’re done with Week 3 you should be completely revitalized from head to toe.
No more back-tracking because you couldn’t “stick with the program”. It’s so easy to integrate in your life, everything flows naturally. Never bother with confusing diet and exercise routines that are not realistic to keep up with again!
If any of these 3 promises aren’t kept, just contact my customer service team.
Author of the Amazon Best Seller Make Food Simple
Author of books Health Potential & Livingood Daily
Doctor for over 75 churches
Worked with over 150 Organizations
Actively taking care of over 1000 patients
Shaw University Team Doctor
2012 & '16 Olympic USA Wrestling Team Support Dr
2016 - 2019 Triangle Top Primary Care Physician
2015 – 2019 Top Area Chiropractor in the Triangle
2018 Winner of Cary's Movers and Shakers Award
2015 ML Doctor of the Year
Frequently asked questions
Here are the most common questions we get about the challenge...
When does my Livingood Daily Challenge start?
When does my Livingood Daily Challenge start?
Your Livingood Daily Challenge access begins as soon as you enroll. You will get instant access to pre-challenge training and a new LIVE challenge group starting every 4 weeks.
How long is the Livingood Daily Challenge?
How long is the Livingood Daily Challenge?
Your challenge will last for 28 days.
What if I don't like it after starting it?
What if I don't like it after starting it?
We stand by our program and are happy to refund you 100% if after the 28 days you feel you did not get value. Take the challenge and if it doesn’t work for you, you’ll get your money back! There’s absolutely no-risk in giving it a try. You can get your money back, no questions asked!
Do I need to be in good shape already or dedicate a lot of time to exercise?
Do I need to be in good shape already or dedicate a lot of time to exercise?
No! My Livingood Daily Challenge includes access to my 10-minute home workout trainings which are tailored to your personal fitness level. These fun and highly effective exercise routines will take you only 1 hour per week to do! The best part is I've had people lose as much as 21 lbs in 21 days without any equipment or a gym membership.
Do I need to be a good cook or have a lot of time to cook?
Do I need to be a good cook or have a lot of time to cook?
No. You should be able to make the delicious meals we planned for you in just a few minutes. Every recommended meal is carefully designed for real people living real lives, with easy instructions.
Why does this program cost so much less than other programs?
Why does this program cost so much less than other programs?
I'm so confident in the effectiveness of this lifestyle, that I know it's going to be a huge success. Plus, I'm on a mission to help people experience REAL health care instead of the "sick care" they get now most of the time with drugs and surgeries. Since I don't want the price to stop you from being as healthy as you want, I'm making it as affordable as I possibly can.
Can I do this challenge even if I'm older or have health issues such as heart disease or diabetes?
Can I do this challenge even if I'm older or have health issues such as heart disease or diabetes?
Yes! I designed this to work no matter what your current situation or level of fitness. However, if you have a medical condition or physical condition, please talk to your doctor before starting this program if you still have concerns.
Is my purchase guaranteed?
Is my purchase guaranteed?
Yes, you get a 60 DAY satisfaction guarantee in case it's not for you.